Anger

Is anger giving you a hard time?

Do you lose control?
Feel guilt and remorse about things you have done?
Is there tension in your relationships?
Do you want things to be different?

I can help you to

Take control
Learn to handle angry feelings
Make the changes that you want
Rebuild your life
Maintain changes

What to Expect

A warm, accepting environment; you will not be judged
Space to explore things for yourself
To be listened to and taken seriously
To talk about what is important to you and
At the pace that is right for you

Business card

Download

To download a leaflet with more information about alcohol counselling click here.

To download a leaflet with more information about counselling click here.

To download a leaflet with more information about separation and divorce counselling click here.

To download a leaflet with more information about Coaching and Personal Development click here.

Solution focused brief therapy is a refreshingly straightforward, highly flexible and cooperative approach to counselling. It helps you to take control of your life by establishing how you want things to be and then working towards this end; a process which generates momentum and leaves problems behind.